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![Male Body Fat Percentage Comparison [Visual Guide]](https://webassets-prod.ultimateperformance.com/uploads/2022/06/30124941/Body-Fat-percentage-.jpg "Male Body Fat Percentage Comparison [Visual Guide]")
Male Body Fat Percentage Comparison [Visual Guide]
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I lost 16 pounds and went from 20% body fat down to 10%! — Stewart Fitness Training
![Male Body Fat Percentage Comparison [Visual Guide]](https://webassets-prod.ultimateperformance.com/uploads/2022/06/27122349/Male-body-fat-20.jpg "Male Body Fat Percentage Comparison [Visual Guide]")
Male Body Fat Percentage Comparison [Visual Guide]
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![M/20/6'2'' [220/230 lbs -> 191 lbs | 18-20% body fat] New update. Started working out 3 days a week, trying to swap fat with muscles. Aiming for 10-12% body fat : r/progresspics](https://i.redd.it/c2eryjg0ow321.jpg "M/20/6'2'' [220/230 lbs -> 191 lbs | 18-20% body fat] New update. Started working out 3 days a week, trying to swap fat with muscles. Aiming for 10-12% body fat : r/progresspics")
M/20/6'2'' [220/230 lbs -> 191 lbs | 18-20% body fat] New update. Started working out 3 days a week, trying to swap fat with muscles. Aiming for 10-12% body fat : r/progresspics
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3 Early Signs You Won't Get Under 20% Body Fat (Hard Truth) - YouTube
