![F/34/5'3” [160-134] 6 months, weight loss and 3.5 months of lifting in the gym. : r/progresspics](https://i.redd.it/l6shvf0i6rua1.jpg "F/34/5'3” [160-134] 6 months, weight loss and 3.5 months of lifting in the gym. : r/progresspics")
F/34/5'3” [160-134] 6 months, weight loss and 3.5 months of lifting in the gym. : r/progresspics
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The Fitness Protocol - Get a new body by Christmas this year. New 3 months Transformation Program starting in October. The FORMULA for losing FATS and STAYING HEALTHY is really simple,. NEW
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